About Lianne

Lianne is a Registered Nutritionist, bestselling author, engaging speaker and nutrition expert featured weekly on Toronto’s NewsTalk1010 radio. She’s an approachable and sought after media contributor and go-to for nutrition quotes, interviews, ideas, tips and articles. She consults with clients both in person and online. She has also written countless articles on nutrition, online and in print.

Lianne is artful at making complicated and overwhelming situations like news releases of recent studies (often differing to last weeks study), fad diets or taking clients’ test results and helping implement them into your daily eating habits and life. There’s an overwhelming amount of pressure to eat a perfect diet for both parents and kids, and some think to be healthy, you need to eat kale and quinoa daily. Lianne understands firsthand the pressures of feeding yourself and family. And for the record, she doesn’t really like quinoa!

Also as a mom of two super healthy, gorgeous girls, she's inspired to make what she knows available to every family so they too, can make a healthier choice one mouthful at a time.

Lianne started Sprout Right after her first daughter was born in 2003 with the hopes of supporting parents more than she was as a new parent, to feed her daughter. She started her unique in-person Mommy Chef cooking classes in her basement, that helped thousands of family learn to cook meals from scratch.

Ultimately, Lianne is a Registered Nutritionist who understands that balancing food, family and life can often end in needing a glass of wine!


myFM: are you sitting down?
myFM: are you sitting down?

May 18, 2022

The sedentary lifestyle that we seem to live more now than ever is NOT helping our health and how we feel every day.
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myFM: Cirrhosis of the liver
myFM: Cirrhosis of the liver

May 11, 2022

In this myFM segment, we talk about cirrhosis of the liver and what can be done to help your liver heal.
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myFM: Feeding baby and BLW + formula refusal
myFM: Feeding baby and BLW + formula refusal

May 04, 2022

A self-serving question from myFM host Jamie about his son Jack today. All about Baby Led Weaning, feeding solids, and baby Jack’s refusal of drinking formula. 
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myFM: High blood pressure
myFM: High blood pressure

April 27, 2022

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