About Lianne

Lianne is a Registered Nutritionist, bestselling author, engaging speaker and nutrition expert featured weekly on Toronto’s NewsTalk1010 radio. She’s an approachable and sought after media contributor and go-to for nutrition quotes, interviews, ideas, tips and articles. She consults with clients both in person and online. She has also written countless articles on nutrition, online and in print.

Lianne is artful at making complicated and overwhelming situations like news releases of recent studies (often differing to last weeks study), fad diets or taking clients’ test results and helping implement them into your daily eating habits and life. There’s an overwhelming amount of pressure to eat a perfect diet for both parents and kids, and some think to be healthy, you need to eat kale and quinoa daily. Lianne understands firsthand the pressures of feeding yourself and family. And for the record, she doesn’t really like quinoa!

Also as a mom of two super healthy, gorgeous girls, she's inspired to make what she knows available to every family so they too, can make a healthier choice one mouthful at a time.

Lianne started Sprout Right after her first daughter was born in 2003 with the hopes of supporting parents more than she was as a new parent, to feed her daughter. She started her unique in-person Mommy Chef cooking classes in her basement, that helped thousands of family learn to cook meals from scratch.

Ultimately, Lianne is a Registered Nutritionist who understands that balancing food, family and life can often end in needing a glass of wine!


myFM: Biohacking
myFM: Biohacking

July 27, 2022

Ever heard of Biohacking? It’s a topic that I introduced over the past weeks on my podcast EAT THIS with Lianne.
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myFM: A few too many drinks?
myFM: A few too many drinks?

July 13, 2022

I had a question come in from a lovely loyal listener and she asked about how to protect her liver from those times when one too many go down the hatch. 
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myFM: what’s new with labels?
myFM: what’s new with labels?

July 06, 2022

Nutrition labels are getting new requirements which could be making it easier for you to pick the healthier option. Listen to a myFM segment I did on the topic.
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myFM: What about your vitamins?
myFM: What about your vitamins?

June 29, 2022

What the news is saying about vitamins and what my take is.
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