myFM: Is drinking too much water risky?

myFM: Is drinking too much water risky?

January 13, 2021 2 min read

Inspired by a listener question: Is drinking too much water risky? She has heard of doctors telling people that they are drinking too much.
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MyFM: Change habits instead of making resolutions

MyFM: Change habits instead of making resolutions

January 06, 2021 2 min read

What are 3 things you can do right now to start new habits for the new year?
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