Apple Cider Vinegar. Does it help weight loss? Is it the cure all, pucker-up shot that can cure a bunch of things like nail fungus, indigestion and get rid of lice? How about ear infections and warts?
Listener question: I'd love to know how to help my husband with his severe leg cramps at night. He drinks 3 of the workout bottles a day, but still gets the cramps on and off.
We had a myFM listener, Meaghan, send in a question that I know is on the minds of many. I thought I’d go deeper and look at not only that she can’t cut out bread or buns as meal options, but also about the impact on your metabolism.
I think we’d get to an infinite number if we counted the calories that Santa consumes as he drops in on every house around the world, taking bites out of all those treats and glasses of milk left out for him. So this year, in the name of keeping the big man healthy, how about a healthier snack or two for him. And the Reindeer.
When I was a kid, I had the Flintstone vitamin next to my glass of juice and maybe a chewable bright orange vitamin C next to it. Many families still do the same without realizing that the morning Flintstone vitamin, or modern day gummy, is not giving you enough of what you need and really is a morning sweetie to start your day.
Did you know that you’re more bacteria than human? We are outnumbered ten-to-one, bacteria to human cells. And we live together in harmony, most of the time. This incredible abundance of bacteria has profound impacts on our body's physiology.
Shopping these days isn’t what it once was. I had the pleasure of speaking with an industry trailblazer and innovator of the grocery industry on Episode 44 of EAT THIS with Lianne. Mary Dalimonte called what was going to happen with our shopping habits at the start of our quarantine and lockdowns.
You've got all that candy leftover that you didn’t hand out, but bought just in case. I know, it’s calling your name. All. Day. Long. What can you do about it? Read on...
You've bought the candy. It starts calling your name as soon as it gets home. Is there a better choice? What’s the worst Halloween candy? And the best..?
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