Picnic Recipes for All

Picnic Recipes for All

July 12, 2019 4 min read

Warm weather + outdoor eats = picnic

It’s as easy as that.

Well, after you’ve planned the picnic fare that is. Don’t stress out here, it’s all in the planning. You might think that picking up some grab and go options is good enough, but you can easily whip up some incredible, crowd-pleasing offerings that won’t break the bank or your brain. 

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After school snacks and fuel for activities

After school snacks and fuel for activities

September 30, 2018 3 min read

Snacks can be incredibly important for kids after their day at school. Whether they are heading to an activity, have homework to focus on or are headed out on the circuit of sports and games, they need to be fueled in a super healthy way. Check out the clip from BT Toronto, the radio segment from NewsTalk1010, and read on for my suggestions and recipes.
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Back to School with Cityline

Back to School with Cityline

August 20, 2018 5 min read

We all know it’s coming, and you’re likely dreading it, as all parents are – back to school and those darn lunches. Seasoned parents (even those with high school kids) need new inspiration for packing lunches and getting great food into their kids. If you’re a newbie at this with a child off to school for the first time, all of the below is for you too. To get you off to a great start, I’ve got handy tips and lots of lunch ideas that I also shared on Cityline with Tracy Moore.
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Smart Summer Snacking

Smart Summer Snacking

June 14, 2018 3 min read

With a summer full of outings, road trips and cottage visits, smart snacking is a part of everyone’s to-do this summer. I’ve got some great suggestions of what to include in your snack bag for wherever you go.

Key criteria for smart snacks include:

  • High in fibre and low in sugar.
  • Colourful fruits and veggies are a must.
  • Choose wisely with packaged foods and read your labels.
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Summer BBQ That's More Than Burgers & Dogs

Summer BBQ That's More Than Burgers & Dogs

May 17, 2018 3 min read

Just like at kids birthday parties that serve pizzas, everyone thinks that throwing some burgers and dogs on the BBQ is the way to go. Well, not this summer. I spoke about a few of my favourites to barbecue in this video, and also wanted to follow up with some recipes that you can try out on your crowd this summer.
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