myFM: The scary part of Halloween

myFM: The scary part of Halloween

October 19, 2022 1 min read

We are talking Halloween early because I know you’ve seen the boxes of candies and chocolate bars for sale already, and if you’re one to get tempted, those little bars sure don’t feel as sinful as a full chocolate bar.
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myFM: Halloween hangover

myFM: Halloween hangover

November 03, 2021 3 min read

Did you overdo it a bit on the Halloween candies this year? Listen to my segement from myFM this morning to learn what you can do to get rid of the Halloween hangover.
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myFM: Have a healthier Halloween

myFM: Have a healthier Halloween

October 27, 2021 4 min read

Halloween is my least favourite holiday. What’s scary is the amount of sugar that’s consumed over this holiday, as well as the artificial colouring and flavouring that’s piled into all those squishy and hard candies.
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myFM: Worst and Best Halloween Candy

myFM: Worst and Best Halloween Candy

October 28, 2020 2 min read

You've bought the candy. It starts calling your name as soon as it gets home. Is there a better choice? What’s the worst Halloween candy? And the best..?
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myFM: Healthier Halloween

myFM: Healthier Halloween

October 21, 2020 2 min read

For the sake of the immune system, can we find a way to have a healthier Halloween? And before you groan, think of the fun and creativity that the family can have making new traditions or coming up with new ideas of how to do Halloween a bit differently. 
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Imagine... A Healthy Halloween!

Imagine... A Healthy Halloween!

October 25, 2019 4 min read

Halloween can be a parent’s worst nightmare. Just picture those sugar-infused little bodies that ultimately crash at the end of a late night in the form of one doozy of a tantrum. Now that’s a scary Halloween.

How are you going to deal with your little gremlin this October 31stHere’s a plan for parents to survive Halloween and avoid the extreme sugar highs and lows.

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