red fruit popsicles in a bowl of ice

4 Easy Healthy Snack Ideas For Picky Kids

May 14, 2020 2 min read

Here are four snack ideas that are packed with essential nutrients for focus, mood, strength, or an immunity boost.
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The Picky Eater

The Picky Eater

January 07, 2020 2 min read

After years of working with very frustrated parents of varying degrees of picky eaters, I’ve been doing a deep dive into how to best help you. A group of parents shared their take on how their child is picky and it ranges in issues. The most common thing that I hear from parents is that they’re done with the struggle of fighting to get their kids something healthy and nutritious to eat – that they love! Some people still search recipe books (like my mine - Sprout Right Family Food), and now with the internet, they’re also spending hours searching online for different recipes to make their picky eaters try something a bit more nutritious than chicken fingers and French fries. 

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