Plant-based Milk Vs. Dairy Milk

Plant-based Milk Vs. Dairy Milk

November 17, 2017 2 min read

A story written by Leslie Beck in the Globe and Mail newspaper this week caught my attention. It’s about kids drinking plant-based milk over dairy milk. A big topic for many parents. First of all, I’ll say that in my experience, goat’s milk is better tolerated than cow’s milk because of the protein structure. Cow’s milk comes from large animals with large protein structure. Milk offers protein, fat, and nutrients like vitamin A, D, B, zinc, and calcium – all important nutrients – but there are more that are needed for all the growth and development at a young age. 

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