Getting your kids to eat healthy can be an absolute chore at times. And yet they need good food for

• focus, concentration, and attention,

• balanced mood, behaviour, and memory,

• and a good night’s sleep.

This workshop will teach us nutrition lessons to help with all of that.

Does this sound like you? There are 4 struggles that I constantly see in my clients:

1. My kids won’t eat what’s served and think home is a restaurant.

2. I need simple, easy, nutritious meals and snack ideas for kids and adults.

3. I don’t know the common foods that can lead to a meltdown, outbursts and even a lack of focus. OR  I’m unsure what food(s) could be causing the meltdown or lack of focus. 

4. I need to know what key vitamins kids need to increase appetite, ease pickiness, ensure a full night’s sleep, and keep kids focused.

If you identified with any of those, then I hear you. This workshop is for you.